Health & Habits
Build habits that
last a lifetime.
Track custom daily habits with streak counting, log health metrics, and see your wellness patterns unfold across your life calendar. Small daily actions, massive lifetime results.
Custom Habits
Create unlimited habits with custom names and icons. Exercise, meditate, read, hydrate — track whatever matters to you.
Streak Tracking
Watch your streak grow day by day. Don't break the chain! Your best streak is recorded for motivation.
Health Metrics
Log weight, blood pressure, sleep hours, and other health data. See trends over weeks, months, and years.
Calendar Integration
Habits and health data overlay on your life calendar. See wellness patterns across your entire life.
Streak Motivation
The streak counter is your accountability partner. Each day you complete a habit, the counter grows. Miss a day and it resets. The simple act of maintaining a streak is one of the most powerful motivational tools for building lasting habits.
- Current streak displayed per habit
- Best streak record for all time
- Visual streak calendar (green = done)
- Weekly completion percentage
Health Logging
Beyond habits, track health metrics over time. Log your weight, blood pressure, sleep hours, exercise duration, and any other metric. See trends emerge over weeks and months.
- Custom health metrics (weight, BP, sleep...)
- Timestamped entries
- Trend visualization over time
- Overlay health data on life calendar
Common questions
Health & Habits FAQ
What habits can I track?
You can create unlimited custom habits — exercise, meditation, reading, hydration, sleep, journaling, and anything else you want to build into your routine. Each habit has a name, icon, and optional target frequency.
How does streak tracking work?
Streaks count consecutive days you've completed a habit. Miss a day and your streak resets to zero. The streak counter is a powerful motivational tool — watching your number grow makes it harder to break the chain.
Can I log health metrics?
Yes! You can log health entries like weight, blood pressure, sleep hours, exercise duration, and more. These entries are timestamped and can be viewed as trends over time on your calendar.
Does it connect to health devices?
Currently Lifeplanr focuses on manual health logging. Apple Health and Google Fit integration are planned for future updates. Manual logging ensures your health data stays private and under your control.
Small daily actions.
Massive lifetime results.
Start building habits that compound over decades.
Start Tracking — FreeNo credit card required. Works offline.